Qualifications

• Level 2 Gym Instructor
• Level 2 Circuit Instructor
• Level 3 Personal Trainer
• Level 3 Advanced Nutrition
• Indoor Rock Climbing & High Ropes Instructor

Dan specializes in nutrition and body composition, offering guidance for those seeking to build muscle, gain strength, or lose fat and enhance their physique. He adopts a balanced approach, integrating both weight training and cardio in a 70/30 split. Dan emphasizes realistic and sustainable eating practices, making it easier for individuals to reach their fitness goals. Renowned for his down-to-earth approach, he doesn't sugarcoat information and aims to provide practical knowledge, debunking fitness and nutrition myths to set clients on the right path.

With nearly two decades of experience in the Beauty Therapy industry, Laura holds a Higher National Diploma in Beauty Therapy since 1998 and has traversed various settings, from salons and spas to cruise ships. Her diverse background ensures a unique and unparalleled experience. Specializing in a range of massage techniques, Laura adeptly addresses muscle discomfort and enhances beauty for special occasions.